Together we can

Coping with too much information

Currently, the public media content is dominated by COVID-19 related news and data  which is constantly streamed, and it can get overwhelming at times. How should  teens approach this non-stop barrage of information and data so as not to get affected by it?

Screen time impact on mental health?

Speaking of constantly looking at the screen and watching videos over and over again screen time for teens has gone up significantly for social and  also educational purposes now that we all have to stay at home. How do you think this impact teens right now?

How to offset the impact of screen time?

How do you think teens can find the right balance and offset this extended impact of screen time?

How to Manage Stress?

What tips would you provide to teens to manage stress, anxiety and cope with  depression that they usually feel but now its become lot more worse?

How to identify mental health issue & seek help?

How to identify signs when to seek professional help? Teenagers may identify these signs but they may struggle and feel embarrassed to approach professional help.

How do you recommend reluctant Teen approach to seek help?